European Week of Sport is designed to tackle inactivity. It has been running for 5 years, encouraging Europeans to embrace an active and healthy lifestyle. Last year 12 million people participated in 48,000 events. This year it runs from 23rd 30th September and there are events taking place in Nottinghamshire.
This week in the East Midlands there will be various events taking place. These include Mindfulness Monday and National Fitness Day
Find out what events are taking place near you by visiting the European Week of Sport.